Safety in Using Stainless Steel Cookware

Stainless Steel Cookware is one of the most popular choices of most of the Indian consumers. It has huge advantages like durability, sturdiness, compatibility that attract them most. Despite a few limitations, it is worthy to use regularly.

However, many consumers are well-concerned about food and operating safety. While looking for stainless steel cookware, one question that comes to the mind is- is stainless steel cookware safe to use?

The answer depends upon a few factors. The first and foremost important thing is to know what stainless steel consists of and what does the material contributes to the food.


What is Special About Stainless Steel Cookware?

We are very much familiar with ordinary steel cookware. Such products ensure durability and come with an easy-to-handle design. But there is one negative aspect to them. Often the metal reacts with the cooking. This changes the taste and texture of the food prepared. In some cases, it even leads to poisonous food.

This is where stainless steel cookware comes into the picture. Stainless steel is a member of the iron family. Its composition is such that it is guaranteed to be rust-free. Cookware today is crafted mostly using stainless steel. The chance of the metal reacting with the food is significantly lower as well. Furthermore, you can enjoy the same durability as the steel products, if not better. It is also safe for food.

Gradual innovation has added a modern touch to the cookware. Today you can get stainless steel cookware compatible with induction cooktops. Some are even compatible with electric and gas stoves. The market for the same is a competitive one as well. Keeping the factors in mind, we can say stainless steel cookware has revolutionized cooking.


Also Read: Complete Buying Guide for Stainless Steel Cookware in India


Advantages of Stainless Steel Cookware

The following are some of the advantages of using stainless steel cookware.

  • Stainless steel cookware is synonymous with durability. The stainless steel content is the strength of the cookware. Such cookware is certainly more durable than the ceramic and cast-iron counterparts.
  • Stainless steel cookware products are designed safely for even heat distribution. The cookware absorbs heat quite quickly. Following this, the heat is distributed evenly across the cookware.
  • With a stainless steel body comes a smooth and non-porous body. This allows the user to clean the cooktop easily without any hassle. Some of the cookware is suitable for cleaning in a dishwasher as well.
  • Today, the stainless steel used to craft cookware is 100% food grade. This reduces the risk of the metal reacting with the food. As such, the risk of food becoming poisonous is reduced significantly. Thus food-grade stainless steels are completely safe.
  • Stainless steel is a pretty lightweight metal. The cookware crafted using it retains this feature. The lightweight feature makes it easier to handle and manage. You can easily handle the lightweight cookware despite the sizable capacities.
  • Compared to the other cookware, stainless steel cookware is very affordable. This boosts its popularity with the middle-class families. Furthermore, low maintenance is required for these products.

Disadvantages of Stainless Steel Cookware

Like a coin, every product has two sides. The following are some of the disadvantages of using stainless steel cookware.

  • Stainless steel cookware is not non-stick. You need to use sufficient oil to make the surface non-stick. Otherwise, you will only be sticking your cooking to the cookware. This significantly hampers the taste, texture, and quality of the food.
  • Although guaranteed to be rust-free, the cookware can discolor. This feature is mainly observed when the cookware is subjected to high heat. Saltwater can have the same effect as well.  The original color and look of the cookware can, however, be recovered.

Is Stainless Steel Cookware Safe to Use?

For the most part, it is safe to use stainless steel cookware. This safety has played a role in its popularity as well. However, safety depends on your way of use and the manufacturing features of the product.

Stainless Steel cookwares absorb heat quickly. Although it reduces the cooking time but also results in the cookware becoming hot quickly. If not handled carefully, this can cause injury to the user.

A major concern regarding steel cookware is the fact they make the food poisonous. This hazard happens when the metal reacts with the food. Stainless steel cookware is generally devoid of such risks. However, low-quality products can leach a bit of nickel in your food. This, although not harmful, can be alarming if encountered regularly.


How to Ensure the Stainless Steel Cookware is Safe for Food?

1. Choose High Grade Stainless Steel

Stainless steel comes with multiple grades with different compositions of the parent materials. Along with iron, it consists of Carbon, Manganese, Phosphorus, Sulfur, Silicon, Chromium, Nickel, Molybdenum and Nitrogen. The white shiny surface occurs due to the formation of chromium oxide that acts as an anti-corrosion coating.

Among many stainless steel variants, the Grades 200s, 202, 304, 316 and 430 are the most accepted cookware materials that are food-safe. Among the grades, SS 304 and SS 316 are ideal for cookware and containers.

2. Buy From Reputed Brands

Always buy from the reputed companies that are reliable and well-known in the Indian market. Some brands like Prestige, Pigeon, Hawkins and Sumeet are the most popular brands for stainless steel cookware.

The best cookware brands do not only provide you high-quality products and also a deep feeling of satisfaction and trust. Buying cookware from these brands cannot only help you get the right product but also a deep feeling of satisfaction and trust.

3. Operational Care

By nature stainless steel usually gets hot in a very short time. So, be cautious about hot pans or pots. The user should be mindful and organized while cooking with stainless steel cookware. Never overheat it as the surface may catch up with dark burning patches. Slightly preheat the cookware and once it is heated add a suitable quantity of oil. Once the oil is heated, add ingredients to cook.

4. Proper Cleaning and Maintenance

Stainless steel cookware is safe to cook food. But, good care should be taken by the user during maintenance and cleaning of the stainless steel cookware. To make the wash effective, rinse the cookware as soon as cooking is complete. Avoid using abrasive scrubbers as it may damage the finish of the stainless steel.


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