Comparison of Stainless Steel Vs Non-Stick Vs Cast Iron Cookware

Your collection of dinnerware can enrich the elegance of the tablespace. It does not matter whether you are throwing a winter brunch or a summer soiree. Everyone will appreciate more of your sparkling dinnerware than your cooking food.

If you live in a city or the countryside, you will need dinnerware. You can use this for daily use or on some special occasions. You can spot a plethora of dinnerware made of different materials on the shelves.

People prefer to use stainless steel as it is rust-free material. Nowadays, stainless steel is used in cutlery, cookware, major appliances, or surgical instruments. It is easy to clean and sterilize. You have different overwhelming cookware options in present days, and non-stick cookware is a popular one among them.

Non-stick cookware doesn’t allow the food to stick to the surface and get the pan burnt. Health-conscious people prefer to cook in a non-stick pan because it needs no or very low oil to cook.

A cast-iron skillet is an excellent material for cooking foods. It can absorb the heat well and retain the warmth, and distribute the food evenly across the width and length of the cookware. 

By comparing stainless steel vs non-stick vs cast iron cookware, we can understand their functional differences, applications, usability, cost, etc.

How can a Stainless Steel Cookware Help You?

For kitchen accessories, stainless steel is an excellent option. It is used in cookware and cutlery. Less tensile steel is used for sharp edge blades, knives, and other sharp-edged materials. The lower quality stainless steel is often used to form saucepans, grill pans, sinks, or cookers.

Stainless steel is an excellent option for food preparation and storage. It can retain the flavor of the food. Interestingly, for ice cream production, stainless steel is also used. 

stainless steel cookware

When To Get A Stainless Steel Cookware?

Stainless steel is always a popular choice for a kitchen. It would help if you preheated the pan to ensure that the surface is slick before using it. A slick surface is needed for making crispy food which you can get with the best stainless steel cookware in India. Also, stainless steel does not react with acidic ingredients like vinegar, or tomatoes and thus, it is ideal for cooking them. A heavy bottom stainless steel pan can be used to disperse and maintain the heat uniformly.

What are Non-stick cookware’s Specialty?

To scramble eggs or fry any ingredient, use a non-stick skillet or saucepan. Non-stick cookware is ideal for cooking delicate and soft fish pieces or pancakes. If you want to make custard or rice, a non-stick pan is a way to go. Most ingredients are healthy to cook in them. To avoid damaging the base, use wooden utensils or heatproof spatulas. All the more, the non-stick cookware is simple to clean.

non-stick cookware

When should you Get A Non-stick Cookware?

Non-stick cookware is a slick and non-reactive accessory. Its non-reactive surface prevents food from sticking to the pan’s surface. Cooking on the best non-stick cookware in India often gives you the same taste or even a better want with olive oil. So, it’s time to treat your guests with utterly healthy and lip-smacking dishes sauteed on non-stick cookware. 

Why a Cast Iron Cookware is also important?

It is an age-old material that has recently gained popularity. Cooking on cast iron pans and pots is a pleasurable experience. It is dependable, non-toxic, long-lasting, non-sticky, and has many plus points to defend it.

You can make a juicy fillet mignon for lunch or chocolate chip cookies for dessert. What’s more, you can cook with it until and unless your cast iron skillet is seasoned and rust-free. You can cook delicious and flavourful dishes of your choice with the best cast iron cookware in India for many years to come by.

cast iron cookware

When To Get A Cast Iron Cookware?

Cast iron cookware is worth the time and effort because of its durability. It leaches a small amount of iron in your food, and that is good for your health. You can use a cast-iron skillet for long and slow cooking recipes.

Differences of Stainless Steel, Non-Stick and Cast Iron Cookware

Understanding the different types of cookware materials can help you identify and choose a suitable utensil for cooking special dishes. Browning ingredients are best done in stainless steel pots. Stainless steel pans are not polished and are a non-reactive metal in the kitchen. Also, they are immune to kitchen mishaps and are long-lasting.

Cooking delicate things in non-stick pots and pans is the best option. Dishing out in a non-stick pan means hectic free cooking. Moreover, cast iron skillets are extremely durable. They are the best choice for heat retention.

The Different Ways of Using

Stainless Steel Cookware

Cooking in stainless steel pots and pans is the perfect kitchen workhorse for a variety of reasons. Cookware made of stainless steel is lighter and more durable. It does not react to any foods. Stainless steel is a good material, and you can easily use it for various cooking tasks.

A stainless-steel pan should be preheated before cooking. After 2 to 3 minutes, add a thin layer of oil into the pan. You can, in fact, check if the pot is hot enough. Put a drop of water in the pan, and if the water splits into many droplets and evaporate, you are good to go.

Stainless steel cookware is prone to sticking to the bottom of the surface. However, you can avoid that. When you are cooking, continue to heat your stainless-steel pan until the oil starts to smoke. Take away the pan from the heat and allow it to cool and then start your cooking. When it starts simmering, your pan is ready for cooking.

Non-stick Cookware

If you have a non-stick frying pan or a normal pan, you can cook food faster, that too, by retaining the flavor. A non-stick piece of equipment in your kitchen is probably the best to use less oil or fat in your diet.

Non-stick cookware or skillet is normally made of aluminum, which is a good heat conductor. Therefore, if you use a heavy bottom pan, there will be less risk of overheating the pan. Teflon, a chemical mixture, is used as the surface protector of the cookware. 

You may be looking for ways to save time in your busy schedules and a long list of jobs. So, non-stick cookware is best to fry, stew, sauté and bake with less fat and less mess.

Cast Iron Cookware

Cast iron skillet or cookware is a boost to the kitchen. Sometimes you may find that it has outlived its user. Surprised? Well, it’s true! Cast iron pans are rough, but you can use them for many years. Cast iron cookware has been high-demanding cookware in Indian kitchens.

The traditional chefs prefer to use it for cooking purposes. Cast iron pans are hardy and indestructible. If the cast iron cookware becomes old or rusted, you can also change it or repair it. Some people even have cast iron cookware from the time of their parents or grandparents.

Cast iron cookware is great for roasting vegetables or searing meat. You can also make some sweet recipes on them. Cast iron is widely used in making the best tawa for dosa/roti/chapati in India.

Different Applications of Stainless Steel, Cast Iron and Non-stick Cookware

Wide Applications of Stainless Steel Cookware

No wonder stainless steel is an invaluable material. Its fundamental versatility shows how the material lends itself to multiple industries, including medical, construction, and kitchen equipment. Stainless steel can be found in almost all Indian kitchens. Stainless steel has a bright and clean aesthetic.

But more importantly, it boasts durable, non-reactive, and hygienic quality. These benefits of stainless-steel cookware have made it a desirable material for cookware, utensils, and bakeware in a dynamic kitchen. 

There are a variety of stainless steel grades that are used in different food service establishments. It is very much resistant to corrosion and rusting. For this reason, stainless steel is perfect for use in the kitchen. Food-grade stainless steel is mostly used as a kitchen utensil, and it is costly to replace.

Due to its high corrosion-resistant quality, you can easily replace your equipment. This material is extremely sturdy as well. You can use this excellent material for shelving and storage areas.

Limited Applications of Nonstick Cookware

People from all around the world use non-stick pans for their day-to-day cooking. Non-stick cookware is coated with Teflon; a synthetic chemical made up of fluorine and carbon atoms.

This Teflon coating provides a non-stick, non-reactive, and frictionless surface, and these help in flipping pancakes, turning sausages, and frying eggs without sticking to the bottom. 

With some other pans, you need to put some fat or oil to prevent the food from sticking to the surface, but a non-stick pan does not require it. Non-stick cookware is easy to clean because the food residues do not stick to the pan’s surface.

Cast Iron Cookware Have a Few Applications

Cast iron cookware is valued for its heat retention and cooking at a very high temperature. Seasoning helps to protect the bare cast iron from rust. 

People prefer to use cast iron cookware as it can withstand and maintain a high temperature. Cast iron cookware is the best option for long-cooking dishes like stews or braised dishes. You can use a cast-iron skillet for frying potatoes or star fries.

Food Safety is Very Important

Stainless Steel Cookware is safe

According to the research work, stainless steel is considered a safe material for food contact. The risk is minimal until you use poorly made stainless steel cookware. In that case, the cookware may leach a small amount of nickel into food.

High-quality stainless steel has varied features and is much safer to use in comparison to low-quality materials. The stainless-steel cookware provides a heat-resisting surface, do not react with food, flake, or not even leach harmful chemicals into food. Stainless steel is professional-grade cookware or utensils at affordable prices.

Nonstick Cookware is Slight Risky

Cooking in non-stick cookware is safe and healthy. But it becomes unsafe when your non-stick cookware gets overheated. When the temperature goes too high, the smaller chemical fragments are released, mixed with the food making the nonstick cookware a bit risky.

If the Teflon of the non-stick cookware is heated more than 600 degrees, it releases fumes dangerous for health. But normally we cook at 400 degrees in regular cooking. Thus, no need to be worried about it. 

Cast Iron Cookware are the Safest

Cast iron cookware is used for a longer period. It is the safest cookware amongst the three different cookware to use. Moreover, iron is also an essential mineral in the body. Cast iron cookware is a staple in the kitchen. 

However, cast iron is not good for cooking any food made of acidic ingredients because the metal molecules can leach into the food.

Ease of Cleaning and Maintenance

You need to wash stainless steel cookware with simple warm, soapy water along with ¼ cup of vinegar to remove traces of manufacturing oils. Rinse the cookware thoroughly, then dry with a soft towel. For non-stick stainless-steel cookware, you need to wipe the oil with a soft cloth. 

If the food begins to stick to the pan, you must repeat the conditioning process after every 2 to 3 months.

On the other hand, Non-stick cookware’s cleaning process is very simple. Allow your non-stick cookware to cool completely before immersing in water. You have to take a few minutes to hand wash your non-stick pans in hot soapy water, rinse well and dry completely with a soft towel.

You need to use a sponge, plastic scrub, or dishcloth for cleaning the pans for proper maintenance. You should not use scrubbers or harsh detergents, or cleansers.

Clean your cast iron cookware by hand. You can use soap and a pan scraper to clean the cookware. If any food is stuck on the pan base, a scraper can remove it. If you want to remove the stubborn grease, then simmer a little water and use the scraper after the pan has cooled. 

Cost of the Cookware

  • Stainless Steel Cookware:  The cost of a stainless-steel cookware set ranges from a minimum of Rs. 900 to over 5000.
  • Non-stick Cookware: The cost of a non-stick cookware ranges from a minimum of Rs. 1000 to over 3500.
  • Cast Iron Cookware: The cast iron cookware from a minimum of Rs. 500 to over 2000.

Ease To Use

Stainless steel cookware is very simple to use. You have to keep in mind that the use of metal utensils will leave scratches at some point in time. Though it will not affect cooking, it will affect the appearance. If you want to maintain your cookware’s pristine finish and polished look, it is recommended to avoid sharp or harsh material to use while cleaning the cookware.

Non-stick cookware means easy to handle and less work to maintain. It is easy to use because of less sticking of food, less mess, and lesser clean up. It is better to avoid using non-stick sprays because they cause an invisible build-up that impairs the non-stick release. Thus, the food will stick to the cookware.

Cast Iron Cookware is also very simple to use. After cooking:

  1. Clean it with hot soapy water and a non-metallic brush.
  2. Rinse it thoroughly and dry it with a soft towel.
  3. Apply any cooking oil to every part of the cast iron cookware using a paper towel or a soft cloth.
Stainless steel vs cast iron vs non stick cookware

Stainless Steel Vs. Nonstick Vs. Cast Iron Cookware : Comparison

Point Of Difference  Stain Steel Cookware Non-stick Cookware Cast Iron Cookware
Way of Using Preheat the pot before cooking, then add oil to cook the food. Can cook food fast and can retain the flavor also. It takes a bit more time to heat the pan for cooking.
Application Used for cooking different types of dishes. Used for cooking food items like meat, vegetables, eggs Used for slow cooking recipes like slew, soup, etc. 
Food Safety It is safe to use for any food item.  It is safe to cook on non-stick cookware when you want healthy food.  Cast iron takes a long time to cook but provides healthy food. 
Maintenance Easy to Maintain Takes more effort to maintain.  Takes time to clean. 
Cost  Costlier than non-stick and cast-iron cookware.   Less costly than stainless steel cookware.      Cheapest among all. 
Ease of Use Convenient to use for cooking.  Convenient to use while you can give time.   Convenient to use when you are not in hurry. 

Stainless steel, non-stick, and cast-iron utensils are good for cooking. This equipment is conveniently are used in every Indian kitchen. Also, it is very easy to maintain all three of them. If you want to make tasty food, you can use either of these, but it depends on what you want to cook.

There are some differences in this kitchen equipment; you can utilize each of them for your required services and acquire a great experience. If you compare the three, you will find that each piece of equipment has its way of service. Each one is important in its respective uses with its own set of pros and cons.

Related Posts:

Hi! I am Koyeli, author of this article on Bestcookware. I have 10+ years of experience in cooking with various types of cookware and kitchen appliances. In these years I think I have dabbled into almost all aspects of cookware and have always struggled to get the correct information about them. So, I decided to combine all my experience into this blog and have covered many topics about cookware. If you have a question, comment here or contact me.

Leave a comment